Breakfast at home and at sea...

Yesterday, one of my Dad's cousins asked what we eat for breakfast. We both have E3-Live's RenewMe! Total Body Blend http://www.e3live.com/joint_support/renew_me.html?SID=a1d02996218441fba81a541016787cb2) with PEA for brain support and MSM for joints and the arthritis in my knees (I severed the PCL in my left knee ten years ago and have developed level 6 osteo-arthritis since as a result of misalignment thereafter). We also take E3-Live's Brain-On (http://www.e3live.com/brain_support/e3_phenalmin.html?SID=a1d02996218441fba81a541016787cb2) with PEA for brain support. It has helped my Dad who was diagnosed with Alzheimer's three years ago, immensely.

Dave also has cereal made from a combination of buckwheat, oats, raisins, goji berries and cinnamon. He soaks, sprouts and dehydrates the buckwheat and oats which increases their nutritional value significantly and uses a Wolfgang Flocina oat flaker device (http://www.rawnutrition.ca/html/flocino_flaker.html) that we ordered on-line to flake his oats.